The oldest heated yoga studio in Austin
3620 Bee Caves Road, 78746
established 1999
Yoga Vida
-This next part of our journey is about community. We are focused on establishing a space that is vast enough to hold container that radiates growth. There is a depth you will receive in our community that is taught from different lineages of yoga. Our guides are fierce in their knowledge, expertise and love of yoga. The theme is expansion.and we know that is not a linear line so each teacher has the most unique gift to offer. We host special events like healing dance, estatic dance, prana workshops, shakti, sound healing and much more! To be a part of the community, all you have to do is walk in the door, we are excited to share stories! It is our mission to make you feel at home in your body.
Class Guide
Slow Burn: Get up, get moving, and start your day off or end your day here . This all-levels Vinyasa class promises a flow that will leave you satisfied with sweat, a stretch, and some sweet tunes. Leaving class, you can continue into your feeling lighter, more present, and stronger than before. Class is teacher driven so style can vary based on instructor. Expect to sweat. This is all levels.
Flow: Struggling with stress, feeling a bit out of balance, or simply looking to treat yourself? A sweet flow that will give you the space to move at a steady pace, feeling and listening to the inner workings of your body. Each pose and transition will focus on integrating body and breath. These integrated movements will use muscles in a more precise way, cultivating greater strength and mindfulness. Be prepared for a good sweat before savasana.
Power Flow: This class is teacher driven and so speed and style can vary based on instructor. This class will encourage fitness, strength and flexibility through precise alignment and postures practiced with breathing synchronicity. This invigorating flow yoga class is designed for those who want to deepen their practice by exploring more dynamic and challenging methods of practice. Expect to sweat , we do not recommend this class for beginners.
The above legend will help you choose what sort of magic you want on your mat. Some teachers don't use the heaters so the room is considered warm. In the winter months, heated classes will be 85 degrees or warmer. Summer months are harder to control. All of the classes are ALL LEVELS, meaning modify your practice to celebrate your body.
Your Guides
Andrea
Liz D
Diana
Leya
Rick
Nicki
Kim
Albina
Alli Bee
Photo coming soon!
Photo coming soon!
Riona
Jenna
Anna
Photo coming soon!
Jess
Michael
Photo coming soon!
Avery W.
click on link
Yoga Vida's
Monthly Events
Photo coming soon!
Juia
Latihan Dance
Yoga Coach
Tina
Sound Helaer
Photo coming soon!
LEAP
Follow us on
Insta: livinglayogavida
Facebook: yoga vida austin
LinkTree: yoga vida austin texas
Eventbrite: yoga-vida-studio
What you are Seeking
is also Seeking you
-Rumi
Located: 3620 Bee Caves Rd Suite A
Austin, Tx 78746
Email: Yogavidaaustintx@gmail.com
yogavidaaustin.com
Phone: 512.619.9584 please text for quick reply
Telepathic messages will be answered in the order
they were received.
ThankYou!
What a spectular time to be alive!! To really embody this experience of growth and expansion. For me, I'm living my dream! There are some very serious Thank you's in this story. First, the two amazing women who wish to remain annoymous, thank for believing in me, without you Yoga Vida would have closed its lineage. My better half Herb. I told him I had a dream. His response was I don't know much about yoga but I do know I can create your vision(remodel). For all the late nights and struggle...I am humbled by the temple. All of you. If your reading this, it’s you. So many of you without a thought Tatiana, Amanada, Jack, Colin, and Christi donated to the remodel. The hearts along the way that cheered me on. My dear friend Liz Davis who held her hand out and offered so much wisdom. To all of the teachers at YV who continue to leave me in awe, it’s an honor to stand next to each of you in this sacred practice, I have learned so much and I know what it is to be living your dream!
with love and blessings,
Andrea